The little-known aromatic herb in Spain that helps improve digestion and reduces bloating
In Spain, it's not a particularly well-known aromatic herb, but Agastache rugosa , or Korean mint , is a perennial herb known for its gastroprotective properties. It's native to Asia . In fact, it grows in northern countries, especially in China, Japan, and Korea. Some scientific studies have found that it can be effective in protecting our gastric health .
The Korean Institute of Oriental Medicine has dedicated itself to researching this aromatic herb and has been able to discover its powers. It's important to know that, according to their findings, agastache rugosa has the ability to offer positive effects on the gastric mucosa , thus offering therapeutic power to help with certain diseases such as gastritis.
Korean mint has been used in traditional Asian medicine as an effective digestive soother . Therefore, medicinal teas or infusions made from this plant are very popular. It has a pleasant aroma and flavor, perfect for after meals and to reduce abdominal bloating. However, it has other properties that go beyond digestive health.
It is also known for its effectiveness as a treatment for gastroenteritis . Agastache rugosa can relieve the unpleasant symptoms of this infection and speed recovery.
Other properties of agastache rugosaBeyond its gastroprotective properties, it also stands out for its antibacterial properties , which is why it can help combat infections in the gastrointestinal tract caused by pathogenic bacteria. It also stands out for being an antifungal agent , that is, a perfect remedy against infections caused by fungi that can affect the digestive system.
Finally, another benefit of Korean mint is its antipyretic properties . This means it can help reduce fever . This means it not only relieves this symptom, but can also be a good ally for improving overall well-being and reducing other aspects related to fever.
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