Is eye twitching bad?

Eye twitching is an involuntary movement that is common in people and can occur for a variety of reasons.

Its scientific name is blepharospasm, also known as tic nervosa, and the tremor is most common in the lower eyelid.

Why do our eyes twitch?

Eye twitching has no specific cause, however, It can be caused by stress or anxiety, at certain moments in life.

Below we tell you some other conditions that can cause eye twitching:

• Fatigue or lack of sleep
• Consumption of coffee, tobacco and alcohol
• Dry eye
• Poor nutrition
• Allergies

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If you are one of those people who suffer from eyelid tremor, you should not worry, because It is a benign involuntary movement; However, it may cause discomfort.

It's worth noting that, in some cases, it can be harmful to your health, so you should be alert. Although it's not common, it can lead to complications, such as eye injuries caused by an undiagnosed corneal contusion.

How to get rid of eye twitching?

Eye twitching usually occurs intermittently and usually goes away on its own in about a week. In the meantime, some measures can help alleviate it:

• Sleep more hours.
• Reduce caffeine consumption.
• Keep your eyes hydrated with eye drops.

It is recommended to see an ophthalmologist when eye twitching occurs in any of the following situations:

• Involuntary eye movements persist for more than a week.
• The spasms completely close the eyelid.
• They affect other parts of the face.
• Redness, swelling, or discharge occurs in one eye.
• The upper eyelid droops involuntarily.

With information from Clínica Oftalvist.

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