The easy, quick, and delicious cheese dinner recommended by nutritionist Sandra Moñino

If you're a social media addict (especially when it comes to food), we're sure that at some point, while scrolling through your screen, you've seen videos of recipes or experts talking about cottage cheese , one of the most viral products of the moment. In Spain, it's easy to find in many supermarkets, and if you have it in your fridge, you can use it to make delicious recipes like the one we suggest in this list .

Sandra Moñino, a nutrition expert and content creator , also offers a delicious, easy-to-make, and healthy dinner recipe . It uses cottage cheese as one of the main ingredients.

Sandra Moñino's healthy and easy-to-make cottage cheese dinner

The nutritionist uploaded a video to social media sharing her version of an "easy, nutritious protein wrap with cottage cheese." These types of dinners are easy to make, and the best part is that they can be customized to your own tastes.

If you have cottage cheese in the fridge and the ingredients Sandra Moñino uses , pay attention to the steps. Plus, the wrap dough is easy to make at home . Shall we get started?

Ingredients How to make expert Sandra Moñino's healthy cottage cheese wrap Properties and benefits of cottage cheese

Cottage cheese is a food notable for its low calorie and fat content and its high protein, calcium, vitamins, and phosphorus content . According to the Life Pro Nutrition website, its consumption is recommended for those "looking to lose weight" or "gain or maintain muscle mass."

In addition, we are talking about an ingredient that can be included at any time of day , as well as in any preparation, from breakfasts to desserts or these pancakes with salmon , ideal for an aperitif.

According to the Fitia portal, 100 grams of cottage cheese can contain:

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